JUNIOR & TEEN PROGRAMS
BABYSITTING COURSE
Cost $79 (includes manual & lunch)
A course created for the 11-14 year old age group designed to teach babysitting, leadership and first aid skills in a fun and informativeway. Students learn how to care for infants, toddlers and older children, what questions to ask parents, how to give first aid and what to do in emergencies. Roleplaying and hands-on practice will teach skills and build confidence. This is a specific knowledge course for those who want to jump into the babysitting world. This program is taught by a Red Cross Authorized Provider.
FITSPORTS FOR KIDS (3 - 5 YEARS)
Time: Saturdays, 10:00 am - 11:00 am
Cost: $160/12 weeks
Full of games and activities designed to improve sport skills, coordination, balance, flexibility and strength. Habits formed at an early age are easier to maintain as they mature. Run for fun in a positive and noncompetitive environment.
ZUMBA FOR KIDS(5-8 YEARS)
Time: Saturdays, 11:00 am - 12:00 pm
Cost: $160/12 weeks
Get Zumbafied! Kids can shake it with the best of them. Using the same techniques as in the adult classes, kids learn the Latin moves making this class fun and exciting for everyone.
YOUTH SPORT TRAINING (8-12 YEARS)
Time: Tuesdays, 5:00 pm - 6:00 pm
Cost: $160/12 weeks
A combination of cardiovascular training, weight training and sport specific training. Taught by one of our qualified instructors with a background in youth training to ensure proper technique and variety. Develop endurance, speed, agility and strength for the sports you love.
POWER HOUR (9-13 YEARS)
Time: Thursdays, 5:00 pm - 6:00 pm
Cost: $160/12 weeks
Join us for a little bit of everything. 20 minutes indoor cycling, 20 minutes functional strength training, 10 minutes core conditioning and the final 10 minutes essential flexibility training. Great for all fitness levels. Min. height of 4’8 to ride bikes.
ZUMBA FOR TEENS (12 -15 YEARS)
Time: Mondays, 6:00 pm - 7:00 pm
Cost: $160/12 weeksSee what the “hype” is all about.
Join the Zumba fun, every Monday.
