Sculpt your physique and condition your mind in the The Oakville Club's Fitness Centre where the panoramic view of the harbour offers unmatched inspiration. The 3,400 sq. ft. facility includes a studio with wood sprung flooring and beautiful views, ideally suited for hi and low impact group fitness classes such as cardio, muscle conditioning, zumba, gyrokinesis, pilates, yoga and spinning and other specialty programs. Fitness machine areas and free weights allow you to trim, tone and test your limits.
Consult one of the Professional Personal Trainers to design a regimen guided by a holistic approach.
Facilities and Equipment
The studio operates on a separate thermostat to the gym and it has the ability to turn over from heat to cool in just a few minutes, thus accommodating different temperature requirements for classes.
The gym area of the facility consists of cardiovascular, free weight and selectorized machine areas. There are Nautilus treadmills, Elipticals, Cross Trainers, Recumbent Bikes and Stepper, all of which face the outstanding view of the lake as well as wireless sound LCD televisions.
There are a variety of upper and lower body Nautilus machines. The free-weight area consists of dumbbells, barbells, a smith press, Nautilus freedom machine and squat rack and a cable pulley multi gym system.
What are you waiting for? Come and exercise with a great view!
