Achieve results! Work with any of our certified, knowledgeable Trainers to maximize your training and reach your goals. A Trainer will set you up on a personalized program, guide and motivate you through your training while ensuring variety and proper technique.
Booking a Trainer: Please contact 905-845-0231 ext. 231 to book a Trainer, you will receive an initial phone consultation to determine the best trainer for your goals or contact any of our trainers directly.

Training Rates

One-Hour Sessions:

Private Session: . . . . . . . . . . . . . . . . . . . . . . . . from $60
10 One Hour Sessions: . . . . . . . . . . . . . . . . . .  from $532
Semi-Private Session (for 2):. . . . . . . . . . . . . .  from $70
10 Semi-Private Sessions (for 2): . . . . . . . . . .  from $628
Semi-Private Session (for 3):. . . . . . . . . . . . . .  $123
10 Semi-Private Sessions (for 3): . . . . . . . .  . . $1134

1/2 hour Sessions:
 
Private Session: . . . . . . . . . . . . . . . . . . . . . . . . from $ 35
10 1/2 hour Sessions:. . . . . . . . . . . . . . . . . . . . from $310


FITNESS ASSESSMENTS

Test your fitness with our comprehensive fitness assessment. Your assessment includes a full body composition, cardiovascular, strength, and flexibility testing. A full-personalized exercise program can also be included to get you started! All fitness tests are performed by a Certified Personal Trainer.

Fitness Assessment: . . . . . . . . . . . . . . . . . . . . $59
Fitness Assessment and personalized exercise
program:. . . . . . . . . . . . . . . . . . . . . . . . . . . . $111